Wednesday, June 24, 2009


It started out really wet this morning, with a crisp breeze blowing away the humidity and cooling off the day. However by the time lunch rolled around the rain had cleared away and the world was starting to heat up again.

I took my lunch to school so I had a decent meal then, but I after my walk home I just couldn't bear the thought of cooking, so I starting chucking things in a blender to see what I could come up with that would approximate a meal. I ended up with a portion of silken tofu, a spoonful of smooth peanut butter and a little honey, along with some milk. It was fine (better than expected) but would have been much nicer if I'd had a banana left in the house to toss in with it. If anyone out there wants an easy cool meal, then with the banana this would be close enough for me. I'm going to chop some veggies and have them with some salad dressing a little later (to balance up the nutrients), but I'm a little too full right now.

It would make a good breakfast I think as the tofu and peanut butter would keep you full. I think with the banana for sweetness you probably wouldn't need the honey, but that would depend on personal taste I suppose. The tofu gives the shake a nice rich, full texture that froths up a little and goes down smoothly.