It looks like I may have been worrying for nothing over the rest days. With the walking I summed up my weekly total today and with the extra stuff I did today I actually came out at 21.9 miles/35.2km, which is half a mile more than last week when I worked out every day. That makes me a little less concerned, though I will be seeing a drop in distance next week.
Training Myself To Be An Early Bird
1 day ago